A Way to a Balanced Life


Don’t Live a Life of Insanity

No matter where life has taken me, I’ve found that there are phases in all aspects of life: 

  • Academically
  • Personally
  • Professionally

To be honest, I try to live my life by 6 simple words to the best of my ability at any given time.


Absorb. Process. Conquer. Learn. Recycle. Repeat.

“Insanity is doing the same thing, over and over again, but expecting different results.”

The 6-Step Process

Instead of continuously repeating mistakes or when life becomes a overwhelming, I find it’s best to take a step back and take a breather. With a strong mind, figure out what phase you are in, collect yourself then continue.

The Process Professionally

The Process Personally

The Process Academically


This is the hardest part of life’s phases. There are many things that happen, it is hard to absorb the world around us. Once we learn to focus and become self-aware, the rest becomes second nature.



Conquer seems like it’s the end. Sorry to inform you, it just simply isn’t. It is the act of stopping for only a brief moment. A phase to enjoy the work done and move towards the next.


Not stopping is key here. We make mistakes, but understanding the past brings a successful future.


Take what was learned and reuse it. Make it better. This phase is about improving and development.


Life is a consistent and continuous cycle, so we must keep at it. That’s how we become more successful and get the most enjoyment out of life.

Contact Cathy Gray

Serving the Greater Atlanta Area

Located In

North Atlanta


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